September 16, 2019

Copaiba essential oil is an flavorful, richly scented healing essential oil sourced from the Copaiba tree in the Amazon rain forests of South America.It has been used in traditional medicine for many purposes, including as an anti-inflammatory and to help with wound he...

March 19, 2019

We are working our way up to the Throat Chakra this month. The Chakra for communication, creativity and healing. Join me for a restorative slow-flow and meditation combined with Essential Oils. We will use Cape Chamomile, Geranium and Cypress this month. Enjoy this 75...

March 11, 2019

This synergy blend of essential oils was purposely created to support a sense of peace and to help to calm the mind while uplifting the mood and promoting positive emotions.

Widens airways and promotes deep, calm breathing

Promotes a calm and balanced emotional state

Clea...

March 5, 2019

Combining cannabis and yoga isn’t anything new. There’s actually an ancient connection between the two. Cannabis is referred to in the Vedas (sacred Hindu spiritual texts) as one of the five sacred plants, where it is said that a guardian angel lives within its leaves.

...

October 5, 2018

FINALLY!!! The humidity dropped under 50% today and I was able to make bath bombs! YAY! I'm so excited! They smell amazing and my entire house smells like a Hotel Spa today. 

They will make their way for sale to the Inspire Yoga Studio this Sunday. And even more!

All all...

September 1, 2018

Hi Friends and Yogis,

I’ve been working very hard these past weeks to create and improve the formulas of my products. That meant a lot of long nights, working quietly to not wake up my kiddos and not a lot of zzzzzzz for me… J

So, I am super excited to give you a first s...

August 14, 2018

This week at Yoga and Essential Oils at Inspire Yoga Highland Village, I will guide you through a Chakra Balancing Flow accompanied by 7 different Essential Oils.

The 75 Minute Yoga Class will be a Slow Flow where we move through the 7 main Chakras starting with the Roo...

August 13, 2018

Botanical Name: Citrus Sinensis


Plant Part: Fruit Peel


Blends Well with: Bergamot, Black Pepper, Cinnamon Bark, Cinnamon Leaf, Clary Sage, Clove Bud, Eucalyptus, Frankincense, Geranium, Ginger, Grapefruit, Jasmine, Juniper Berry, Lavender, Lemon, Myrrh, Neroli, Patchou...

July 26, 2018

Botanical Name: Mentha Spicata
Plant Part: Leaves


Blends Well with: Bergamot, Cypress, Eucalyptus, Geranium, Ginger, Grapefruit, Juniper Berry, Lavender, Lemon, Mandarin, Melissa, Rosemary, Sandalwood, Scotch Pine, Tea Tree.

Stimulates and refreshes the mind... Thanks t...

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