Oil of the Month - July - SPEARMINTBotanical Name: Mentha Spicata Plant Part: Leaves Blends Well with: Bergamot, Cypress, Eucalyptus, Geranium, Ginger, Grapefruit, Juniper Berry, Lavender, Lemon, Mandarin, Melissa, Rosemary, Sandalwood, Scotch Pine, Tea Tree. Stimulates and refreshes the mind... Thanks to its fresh and minty aroma, Spearmint is a great choice for the times when you need some extra focus, clarity, or self-control. Resolves digestive problems... Because of its antimicrobial and antiseptic prope
Yoga & Essential Oils ClassEvery 3rd Thursday of the month I have the privilege to teach this class at Inspire Yoga Highland Village. Yoga and Aromatherapy are both natural and effective ways to support your overall physical, mental and emotional wellness. Join me in this once monthly yoga class designed to enhance your yoga practice with essential oils. Each month, you will explore a theme using 3 different essential oils. You will receive a handout with more information about the essential oils and b