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This week at Yoga and Essential Oils at Inspire Yoga Highland Village, I will guide you through a Chakra Balancing Flow accompanied by 7 different Essential Oils.
The 75 Minute Yoga Class will be a Slow Flow where we move through the 7 main Chakras starting with the Root Chakra at the base of the spine to the Crown Chakra on the top of the head.
For every Chakra we will use a different Essential Oil which will help balance the Chakra.
The Yoga Class is designed to stretch and relax your body and bring you a sense of peace and calm, joy and happiness.
Curious? Pre-Register here: https://inspireyoga.com/schedule/
