We are working our way up to the Throat Chakra this month. The Chakra for communication, creativity and healing. Join me for a restorative slow-flow and meditation combined with Essential Oils. We will use Cape Chamomile, Geranium and Cypress this month. Enjoy this 75 minute class and learn a little bit about essential oils and how to use them.
See you this Thursday at Inspire Yoga in Highland Village 7:30 pm.